Cindy Says..."You Can Find Health in Your Hectic World"
Are you exhausted by the multitude of conflicting fitness opinions; do you have trouble digesting the rationale behind one restrictive dietary plan after another; and have you threatened to throw in the towel at the next body transformation miracle machine claiming to be the last exercise product you’ll ever need?The new book by Cindy Boggs—CindySays..."You Can Find Health in Your Hectic World", exposes the hype and offers healthy lifestyle advice with a consumer advocate mind set. This reader-friendly Q and A resource guide is a common sense approach that cuts through the confusion and offers solutions to everyday health and fitness problems. 192 pages.
